Ja-On Hillman – Medium

Ja-On Hillman

I was asking my clients the WRONG questions!

“What do you do for exercise?”

3 min readMar 24, 2023

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I was asking my clients the WRONG questions!

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Ja-On Hillman

Healthy, Wealthy and Wise: The Morning Routine for Smart People

The mornings are my time. It is the one part of the day that the expectations of life have not awakened. That can be the simple things like…

7 min readMar 20, 2023

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Healthy, Wealthy and Wise: The Morning Routine for Smart People

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Ja-On Hillman

Let’s Explore what Real Wellness Is…

Isn’t it interesting how we paint the perfect picture of Wellness?

2 min readJan 30, 2023

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The Dominican Republic was an amazing experience of growth, peace and personal struggle. The food was good, the beer was cold, the company was amazing and the discussions were real…

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Ja-On Hillman

The 3 Steps to Increasing your Worth

How many times have you been doing your job and thought to yourself, “I deserve more money for the work I do! They should be paying me…

4 min readJul 16, 2022

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The 3 Steps to Increasing your Worth

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Ja-On Hillman

This Leadership Lesson is for the Men

One of the most pra ctical lessons I ever learned about leadership came to me when I was still a teenager attending a 6-Week leadership…

1 min readApr 19, 2022

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This Leadership Lesson is for the Men

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Ja-On Hillman

No Energy? This one technique will change your life.

Do you find that you crash throughout the day? That is doesn’t matter how you feel in the morning, the day just tends to get more draining…

4 min readApr 18, 2022

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No Energy? This one technique will change your life.

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Ja-On Hillman

Are you struggling with pain?

I remember those days… and I still have those days. But I also acquired some powerful wisdom that changed my life. I think these can help…

3 min readApr 18, 2022

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Are you struggling with pain?

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Ja-On Hillman

3 reasons to start your own business and 3 reasons to run like Hell from it.

It’s like nails on the chalkboard to my ears when I have people say, “You are SOOO lucky, you have your own business!”

3 min readApr 17, 2022

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3 reasons to start your own business and 3 reasons to run like Hell from it.

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Ja-On Hillman

My 9 year old asked me how to start a business… so I said…

During supper yesterday, my 9 year old daughter asked me how she could open her own business.

4 min readApr 17, 2022

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My 9 year old asked me how to start a business… so I said…

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Ja-On Hillman

New Perspectives for Keeping Fit Over 40

When I went though 7 months of intense pain, I knew something was wrong, but when I lost all the muscle in my leg, I really started to…

5 min readApr 12, 2022

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New Perspectives for Keeping Fit Over 40

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Ja-On Hillman

Ja-On Hillman

How I hate the term, "Lifestyle Design", and yet it is best phrase to use. Over 20 years in Health Care and Entrepreneurship, Automating Cashflow here on out.

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